If you're looking for a coffee alternative, mushrooms, decaf coffee and cacao maybe hard to beat.  Well that's what we think anyway :)  Packed full of nutrients and vitamins, they'll give your body the same...

You only live once. Be spontaneous. Quit your job, find a new person to date, and always keep your options open. You'll hear YOLO used less now, but the mindset lives on. To maximise every choice, do...

It may sound strange, but mushroom coffee has many incredible benefits and has been gaining popularity in the health and wellness community. This article will discuss the medicinal mushroom Chaga, Lion's Mane, Reishi, and Cordyceps and explore...

I love coffee. I love mushrooms.  Put them together, you may have quite the health empowered drink.  Here are the some of the facts behind this trendy new drink that people are drinking all around...

I drank 2 or 3 coffees a day and loved it.It became an unshakable part of my routine.I believed my coffee habit was improving my energy, focus and productivity.However, I didn't understand why I often...

Adaptogens help you regulate hormones, reduce inflammation, and boost your immune system. This can help you cope with stress better, improve mental clarity and focus, improve sleep quality, decrease pain symptoms associated with inflammation (such...

We all experience stress, and we all need to deal with it. But what if you could use something natural to help? Adaptogens are a class of herbs that can help your body adapt to...

Adaptogens are herbs and foods that help to restore balance in your body. They're especially helpful for stress relief, hormone regulation, and recovery from illness. You can use them all on their own or combine...

Caffeine is a stimulant drug that is found in many natural plants, including coffee and tea. It is the most widely used stimulant in the world and one of the most consumed substances in America....