Judging People And Bad Manners

I got angry with my girlfriend For a strange reason…

I Queued for Wimbledon at 4 am, but the Tennis Wasn’t the Best Part

Yesterday, I did something very British. I queued for Wimbledon.

Your Body Knows Before Your Brain Does

You know that feeling when you meet someone… And your body says no before your mouth has finished saying hello?

Why I Am Shy

I’ve always run away from saying “hi” first. If I unexpectedly bump into someone I know, my first instinct is to suddenly become very interested in a shop window.

The Tiny Things Are Not Tiny

I went for a run this morning. That should not be news.

What My Dad Taught Me About Handling Anxiety (Without Him Knowing)

My dad is a wise old soul. Not in a preachy way.

Why You Should Care About…You

I noticed something embarrassing about myself. I was recently cooking dinner for someone.

How to Find What Makes You Tick

A few weeks ago... I went to the Brick Lane Jazz Festival in London with my girlfriend.

I’ve Been Living in the Grey Zone

I’ve noticed something about myself recently. I’m very good at being busy.

You Need to Be Bored

Not because boredom feels good. It doesn’t.

Make Space for Your Great Work

When I worked in Silicon Valley, I became a little obsessed with the most productive people in the office.

Point at What Matters to You

When something moves you, point at it. When something bugs you, point at it.

Why Anxiety Is a Sign You’re Growing

Growing up, I wanted to be a professional golfer. If you wanted to protect your body and your future in golf,