Boost your Immune System with Chaga Mushrooms
Posted by Rebecca Hurford onWhat are Chaga mushrooms? Grown in the northern hemisphere, chaga mushrooms are all the new rave! Many eastern countries use them for health benefits, but now the western world wants to tap into having a mushroom that can fight inflammation, high blood pressure and boosts the immune system...
The Benefits of Collagen
Posted by Rebecca Hurford onWhat is collagen? I’ve always heard people say, “collagen is great for the skin” and many other things, but until I researched the protein, I didn’t fully know how beneficial collagen is. Many people always hear, like me, how wholesome collagen is for the body, but not many know about the many advantageous effects...
The Tapping Solution - The Power of Letting Go of Negative Energy and Anxiety
Posted by Chris Baker onI was walking out of one of my favourite restaurants.. (The Post Ranch Inn, Big Sur, California.) When I bumped into a certain gentleman... "I know who you are! Your Russel Brand! "No I am...
What are Adaptogens?
Posted by Chris Baker onAdaptogens help your body deal with stress and anxiety. Found in mushrooms and herbs, they are called adaptogens because of their rare ability to "adapt" to help your body and mind perform at its best....