Ever heard of mushroom coffee?
While it might sound like an odd combination, there is some evidence that this unique brew could have health benefits.
But before you head to your local cafe with the intention of ordering up a cup of mushroom coffee, you should know that there are still many unknowns about it, including how effective it really is at boosting energy levels or reducing inflammation.
Mushroom coffee is brewed from both coffee and mushrooms, whereas traditional coffee is brewed from roasted coffee beans.
While mushroom coffee may have benefits like boosting energy and reducing inflammation, more studies are needed to determine these effects.
Mushroom coffee is brewed from both coffee and mushrooms. Traditional coffee, on the other hand, is brewed from roasted coffee beans.
Mushroom coffee has many benefits like boosting energy and reducing inflammation.
There is some promising evidence that mushroom coffee might be good for your body and mind.
Mushroom coffee contains more antioxidants than regular coffee, which means it may help protect your body from damage. Antioxidants can also help fight disease and ageing by keeping cells healthy.
If looking to add mushrooms into your coffee.
The most popular mushrooms to add are the following; chaga, reishi, cordyceps and lions mane.
- Lions mane can help with mental performance
- Cordyceps can help with physical performance
- Reishi can help with recovery and immunity
- Chaga can help with overall health and immunity.
So to wrap this up.
The main benefits of Mushroom coffee?
- Induced alertness, not dependency
- Improved mental capacity and function
- Improved physical stamina and performance
- Improved immunity and overall health
If not tired mushroom coffee yet, it maybe time to brew up some magic :)
This is our own mushroom coffee called Moksha.
It is made with 18 superfood ingredients to help you focus, increase your energy and productivity.
Get some today and let us know what you think.
- Tags: Mushrooms