If you've ever wondered what's so special about chaga, the white fungus that grows on birch trees, here's your answer.
The benefits of chaga go beyond the fact that it tastes delicious in coffee and tea. In fact, there are many reasons to use this powerful superfood mushroom in your daily life!
Chaga is an incredibly powerful anti-inflammatory. It can help reduce inflammation in the body and naturally improve your overall health.
Chaga reduces inflammation in the joints, digestive tract, respiratory system and brain.
Chaga is a potent anti-cancer and tumour agent. It's been shown in studies to help prevent the development of cancer cells, reduce tumour size and growth, and slow down the spread of existing tumours.
What makes this mushroom so good at fighting cancer? It contains high amounts of compounds such as betulinic acid, inositol, and phenolic glycosides (the latter being particularly powerful), which have all been known to inhibit cancer cell growth or kill existing cancer cells.
3. Stress Reduction
Many people experience stress on a daily basis, and if you're one of them, you may benefit from chaga coffee benefits.
Chaga is a natural stress reliever that also has anti-inflammatory properties. It can help relieve your body from the effects of cortisol (the hormone associated with stress) by reducing levels in your body. In addition to this, chaga has been shown to promote relaxation and improve sleep quality.
4. Improve your nervous system
Chaga is an incredible source of antioxidants. Antioxidants are important because they help your body to deal with the negative effects of free radicals, which can damage your cells and cause you to age faster. Antioxidants also have anti-inflammatory properties that can relieve pain and swelling in your body.
Chaga is a great source of vitamin B1, B2 and B3. These vitamins help to keep your nervous system healthy by supporting cognitive function, increasing energy levels and reducing stress on the brain.
Chaga is a rich source of iron, calcium and zinc. All three minerals play an important role in keeping our nervous system functioning properly so that we feel less stressed out throughout the day!
5. Fights bacterial and viral infections
Chaga is a powerful immune system booster, which means that it can help you fight infections. Chaga has antibacterial and antiviral properties, so it's a natural antibiotic. Studies show that chaga helps boost the immune system by increasing T-cells and white blood cells, both of which are crucial to fighting infection.
The health benefits of drinking chaga coffee go beyond just its ability to fight bacterial or viral infections.
Chaga is also known for being an adaptogen; this means that it helps your body adapt to stressors without compromising the functioning of the adrenal glands (which produce hormones like cortisol). This makes chaga ideal for those who want to stay healthy despite environmental or emotional stressors they may encounter in their daily lives
6. Boosts immunity
As if that wasn't enough, chaga has also been shown to boost the immune system. The mushrooms have been found to be effective against cancer cells and have also helped reduce inflammation in the body as well.
7. Improves liver function
The liver is the detoxification centre of your body, which means that it's responsible for removing toxins from your body. Chaga helps cleanse the liver and reduce inflammation in the liver, improving its function overall.
8. Chaga is a superfood mushroom.
Chaga is a superfood mushroom. It has many health benefits, and you can use it in your coffee or tea to reap these benefits. Chaga is also easy to use and can be used in other foods as well, such as smoothies and desserts.
Chaga is a superfood mushroom. It has many health benefits and can be used in your daily life to improve your overall health.
Try adding some into your coffee and see if you notice the difference too.
- Tags: Mushrooms