This complimentary class is exclusive to Subscribe & Save customers.

The workshop will take place virtually on Zoom at 8 pm on Wednesday, 11th December and last 15 minutes.

Perfect for beginners, this gentle session requires no prior experience—just a quiet space.

Please sign up using the same email associated with your subscription.

Meet Emilia Your Breathwork Guide

With over 14 years of experience in breathwork, bodywork, and movement practices, Emilia has dedicated her life to helping others find calm and balance.

Based between Bristol and Tenerife, she’s known for creating warm, nurturing spaces that empower you to release stress, reconnect with yourself, and turn challenges into opportunities for growth.

Her sessions are designed to leave you feeling relaxed, grounded, and in the moment.